FSN – Using Mindfulness to Manage Stress

A relaxing course to learn how Mindfulness can help you manage stress and relieve anxiety.


Free 7 Week Course – delivered on Zoom


Thursday 4pm – 6pm

6th May 2021 – 24th  June 2021 (Term time only)


For more information or to reserve a space contact Michelle Hooper


Tel: 01424 423683 ext.24           Email: mhooper@fsncharity.co.uk

Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden
Contact: 01424 423683 ext.24
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We’re continually updating this website in light of the Coronavirus (COVID-19) pandemic with a list of helpful links for parents.