East Sussex College – Mindfulness for the Nurturing Parent

Through learning mindfulness skills you can cultivate resilience to stress and have the capacity to fully enjoy everyday moments.

 

Online via Zoom

Fridays:  9 weeks 23rd April to 25th June

10.00am-11.30am

 

East Sussex College Tel: 030 300 38212 or Email: community.info@ escg.ac.uk

 

BOOKING ESSENTIAL

Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden
Contact: +443030028212
community.info@escg.ac.uk
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We’re continually updating this website in light of the Coronavirus (COVID-19) pandemic with a list of helpful links for parents.