Learn skills to work with and reduce anxiety and stress, promote wellbeing and enjoyment. Then learn how to sustain these practices one the course has finished
Venue: Online via Zoom
9 Week course: Tuesdays 27th April to 29th June (no session on 1st June)
10.00-11.30am
To find out more or to book a space call 030 3800 38212 or email: community.info@escg.ac.uk
Location: | Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden |
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Contact: | +443030038212 community.info@escg.ac.uk |