If you require additional support around claiming benefits during the Coronavirus pandemic. Please click on the coloured text above to find more information on your local benefits and financial advice.

If you cannot afford food, please contact your local food bank If you can afford food but are unable to get it due to self-isolating or for another reason, please contact your local council or Citizens Advice. Please click on the coloured link above for your local contact information.

Citizens advice provide free, confidential, independent and impartial advice and campaign on big issues affecting people's lives. Please click on the coloured text above for the local contact information.

Designed for parents of children with additional needs. This looks into behaviours, boundaries, rewards and managing tricky behaviour. Click on the image for details and how to book your place.

New Parents and Carers Helpline for parents and carers of children and young people with SEND in East Sussex. The helpline will be available until schools, nurseries, colleges and alternative provision are fully open to all pupils again after the Covid-19 pandemic.

Starting secondary school is a big milestone in a child's life. Gain practical advice on how to support your teen in developing independence and resilience in their new school.

Often the more supported a child feels at home the better they achieve in school. Come and recieve top tips for developing independece, problem solving and communication skills

Are you battling bedtimes? Does your child settle only to wake a few hours later? Are you co-sleeping and want your child in their own bed? A free Discussion Group to gain simple strategies to develop a good bedtime routine. Click on the image for details and how to book your place.

This discussion uses shopping trips as an example of one of the most common times parents have to deal with difficult behaviour....in public! Parents develop personalised plans to manage problem behaviour and are encouraged to use them in potentially difficult community situations.

Group Triple P is up to 5 group sessions with other parents in weekly 2 hour webinars as well as 1 week for home practice together with phone advice and support from your parenting coach. Click on the image for details and how to book your place.

Group Triple P TEEN is up to 5 group sessions with other parents in weekly 2 hour webninars aswell as 1 week for home practice together with phone advice and support from your parenting coach. Click on the image for details and how to book your place.

A 9 week parenting group for parents of children with additional needs diagnosed or undiagnosed. Click on the image for details and how to book your place.

This session is for parents who want to develop thier child's understanding of feelings and appropriate ways to express them. Click on the image for details and how to book your place.

This session can help parents to improve thier child's confidence and social skills. Click on the image for more details and how to book your place.

When children fight there is a risk that somebody could get hurt so teaching your children clear limits and boundaries is important. Click on the image to find out more and details on how to book your place.

Increased conflict with children during thier teenage years is common but can be upsetting for the whole family. Come along to our free discussion group to find out more on how to tackle this.

Teenagers are known to become less cooperative during thier transition from child to adult. These changes can cause conflict between parent and teen. Click on the image to find our details and how to book your place.

The transition from child to adult can often make teenagers highly emotional. Parents may find this upsetting and difficult to manage as it can cause disagreements and frustration for everyone. Click on the image for details and how to book your free place.

Children are learning more and more about the internet at a young age with 55 % 3-4 years olds having access to tablets and the internet. With these rising figures, children are increasingly vulnerable to online dangers. Click on the image for details and how to book your place.

Teenagers use digital technologies for everyday activities like keeping in touch with friends on social media, relaxing and doing schoolwork. Because they're online so much without your supervision, teenagers need to be able to identify acceptable online content independently. They also need to know how to behave respectfully online and avoid online risks. Click on the image for details and how to book your place.

Wednesday 8pm online zoom sessions covering different topics especially as we return to school and the new normal. Our facilitators will cover strategies for parents to help children who are feeling anxious.

All children misbehave at times and we all face those moments when children will not do as they are told. This very popular session helps parents teach their children limits, do as they are told and understand the meaning of the word NO.

Looks into developing a positive family environment and teaching your teen develop and practice coping skills for school. Topics include teenage emotions, school attendence, facing fears and how to get support.

This seminar is perfect for new parents or those who need a refresh! It introduces parents to the five key principles of positive parenting that form the basis of Triple P.

In this seminar, parents will be introduced to six core building blocks for children to become confident and successful at school and beyond.