1
0
0
0
0
0
  • New Forest Parenting Programme – 7 weeks

    New Forest Parenting Programme – 7 weeks

    New Forest Parenting Programme – 7 weeks   (2-10 years) (Children with Additional Needs) The New Forest Parenting Programme (NFPP)

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Triple P Group TEEN (10+ years) – 7 weeks

    Triple P Group TEEN (10+ years) – 7 weeks

    All parents raising teenagers need support at times and joining this 8-week group can significantly reduce family stress. This practical

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • STOP (stop teenagers offending programme) 10 – 16 years old NEW 8 week course

    STOP (stop teenagers offending programme) 10 – 16 years old NEW 8 week course

    The STOP programme is an 7 week step-by-step course for parents with pre-teen or teenagers (10 - 16 year olds).

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Positive Parenting Group FEAR LESS (all ages)

    Positive Parenting Group FEAR LESS (all ages)

    This 8 week course helps parents deal with moderate to high levels of anxiety in children.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Positive Parenting Group Stepping Stones (8 week course)

    Positive Parenting Group Stepping Stones (8 week course)

    8 week group for parents of children with additional needs

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • The power of positive parenting  2-8

    The power of positive parenting 2-8

    This seminar is perfect for new parents or those who need a refresh! It introduces parents to the five key principles of positive parenting that form the basis of Triple P.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Managing Anxiety and Raising Resilient Children (2-12)

    Managing Anxiety and Raising Resilient Children (2-12)

    This session is for parents who want to develop their child’s understanding of feelings and appropriate ways to express them.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Turning Problem Behaviour Into Positive Behaviour

    Turning Problem Behaviour Into Positive Behaviour

    Aimed specifically at parents of children with additional needs (diagnosed or not yet diagnosed), this fantastic session discusses common behaviour problems such as hitting, shouting and refusing to follow instructions.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Dealing with Disobedience (2-12 years)

    Dealing with Disobedience (2-12 years)

    Have trouble getting your child to listen? Then this is the webinar for you.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Managing fighting and aggression (2-12) Discussion Group

    Managing fighting and aggression (2-12) Discussion Group

    When children fight there is a risk that somebody could get hurt so teaching your children clear limits and boundaries is important

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Healthy Sleep Webinar (4 – 11 years)

    Healthy Sleep Webinar (4 – 11 years)

    For the first time The Parenting Team will be working alongside the East Sussex School Health Team to deliver a

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Challenging Behaviour in Public (2-12)

    Challenging Behaviour in Public (2-12)

    Positive parenting strategies are discussed as step by-step suggestions for preventing problems and teaching children how to behave when out and about

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Reducing family conflict (10+) Discussion Group

    Reducing family conflict (10+) Discussion Group

    Increased conflict with children during their teenage years is common but can be upsetting for the whole family

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Getting Teens to cooperate 10+

    Getting Teens to cooperate 10+

    Teenagers are known to become less cooperative during their transition from child to adult. These changes can cause conflict between the parent and the teen.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Coping with Teen Emotions (10+ years)

    Coping with Teen Emotions (10+ years)

    Ten years old seems to think about your child becoming a teenager but they are making that transition earlier and earlier and struggle to manage their emotions.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Managing Screen Time Struggles (2-10) Discussion Group

    Managing Screen Time Struggles (2-10) Discussion Group

    Children are learning more and more about the internet at a young age with 55% 3-4-year olds having access to tablets and the internet. With these rising figures, children are increasingly vulnerable to online dangers

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Managing Screen Time Struggles (10+) Discussion Group

    Managing Screen Time Struggles (10+) Discussion Group

    Teenagers use digital technologies for everyday activities like keeping in touch with friends on social media, relaxing and doing schoolwork

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Start4Life

    Start4Life

    Start4Life (www.nhs.uk)   For confidential breastfeeding information and support, call the National Breastfeeding Helpline on 0300 100 0212. Lines are open 9:30am

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Uckfield Community Fridge

    Uckfield Community Fridge

    We aim to bring people together to see good food be shared and eaten, instead of going to waste  

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Housing Advice

    Housing Advice

    Hastings Tel: 01424 452618 Eastbourne Tel: 01323 642615 Email:  hastingsadvice@bht.org.uk    

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Making It Happen – Getting Support!

    Making It Happen – Getting Support!

    Have you got a good idea to make positive change in your neighbourhood? What do you need to put in place to make it happen? Let’s get started!

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Energise Sussex Coast

    Energise Sussex Coast

    Energise Sussex Coast helps residents in Hastings, Rother and Eastbourne to bring down the cost of electricity, gas and water

    Location: Eastbourne Hastings Rother

  • Energise Sussex Coast

    Energise Sussex Coast

    Energise Sussex Coast helps residents in Hastings, Rother and Eastbourne to bring down the cost of electricity, gas and water

    Location: Eastbourne Hastings Rother

  • Sussex Community Development Association – Mindful Living

    Sussex Community Development Association – Mindful Living

    Learn Mindfulness practices to help manage stress, anxiety and low mood and enhance your general wellbeing.

    Location: Eastbourne

  • Sussex Community Development Association – The Trees Toddler Allotment

    Sussex Community Development Association – The Trees Toddler Allotment

    Mondays 10am to 11.30am   A fun inclusive, friendly, educational and FREE gardening club for parents and carers and their

    Location: Eastbourne

  • Sussex Community Development Association – The Trees Family Craft Club

    Sussex Community Development Association – The Trees Family Craft Club

    Every Sunday 2pm-4pm Willingdon Trees Community Centre, 101 Holly Place, Eastbourne BN22 0UT   Book online via Facebook @Crafty Trees

    Location: Eastbourne

  • Sussex Community Development Association

    Sussex Community Development Association

    Do you struggle with reading, writing letters and emails, filling in forms or helping with the kid’s homework?  We can support

    Location: Eastbourne

  • Free COVID-19 Vaccine Transport

    Free COVID-19 Vaccine Transport

    Free Transport option now available to help people get to and from their COVID-19 vaccination appointment.   Call our East

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Holding Space – Walk and Talk

    Holding Space – Walk and Talk

    An informal, chatty, safe, confidential space for Parents and Carers to chat and be supported (and to get some fresh

    Location: Eastbourne Hailsham

  • Holding Space – Parents and Carer Coffee Mornings

    Holding Space – Parents and Carer Coffee Mornings

    Are you caring for a child who is struggling with their mental health? You are not alone. Please join us

    Location: Eastbourne Hailsham

  • Child Therapy Service

    Child Therapy Service

    This event IS FREE!   - there is help out there if you are struggling.   I'm delighted to tell you

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Staying Well East Sussex

    Staying Well East Sussex

    The Staying Well Space is an out-of-hours mental health crisis prevention service provided at our Eastbourne/Hastings Wellbeing Centres.  We are

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Bourne This Way

    Bourne This Way

    Bourne this Way - we are an LGBTQ+ Parent support group aiming to provide a non-judgmental, friendly, inclusive space. The

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • East Sussex Libraries – IT for you at home

    East Sussex Libraries – IT for you at home

    Would you like to learn computer basics, improve your skills, or maybe you’re just stuck on one task?

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Southdown Mental Health

    Southdown Mental Health

    Improve mental health and emotional wellbeing support across East Sussex by becoming a People in Partnership Volunteer! Have you ever

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Adfam Peer Support Sessions

    Adfam Peer Support Sessions

    ADFAM are offering free peer support sessions for people affected by a family member's substance or alcohol misuse. Sessions are

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother

  • Mental Health and Wellbeing Hub

    Mental Health and Wellbeing Hub

    The Sussex Cricket Mental Health & Wellbeing Hub is a free online platform designed to help users find hope and support through the power of shared lived experiences of mental health problems.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Community Chef

    Community Chef

    In these difficult times, we are very pleased to be able to offer a fantastic programme of online and inhouse community cookery activities for anyone wanting to improve their cookery skills, connect with others and look after their health.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • FSN & Dragonflies – Bereavement Support

    FSN & Dragonflies – Bereavement Support

    Dragonflies offers free support to children aged 0-18 years old and their families who are experiencing pre or post bereavement

    Location: Eastbourne Hastings Rother

  • SCDA – Bereaved by Suicide Support Group

    SCDA – Bereaved by Suicide Support Group

    SCDA are offering bereavement counselling for people across East Sussex

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Teen Talk – Young Carers Counselling in East Sussex

    Teen Talk – Young Carers Counselling in East Sussex

    Sometimes it can be hard looking after someone who couldn`t manage without your help. We offer a free counselling service for you to talk about your thoughts and feelings in a confidential space.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Sussex Community Counselling

    Sussex Community Counselling

    Our counselling service has been awarded BACP Service Accreditation.  This means that what we offer has been commended by the

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Holding Space – Anxiety Toolkit for Parents

    Holding Space – Anxiety Toolkit for Parents

    Anxiety Toolkit for Parents – a 6-week course to support parents of 7-13 year olds to develop skills to manage your own and your child’s anxiety.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • i-Rock

    i-Rock

    If you are aged 14-25 and live in East Sussex i-Rock can offer you the chance to talk in confidence about any problems you may be having. During Coronavirus our sites are closed but we are still offering help to young people by providing a virtual offer. Please contact us by emailing the team who can then offer a telephone or video consultation. Click on the coloured text above to get the email address for your local area.

    Location: Eastbourne Hastings Lewes & Havens

  • Help Us Help You

    Help Us Help You

    Help us help you get help from your GP practice The way people access their GP practice has changed to ensure patients get the best possible care safely and quickly, but please know they are open and seeing patients every day.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Lotus Domestic Abuse Recovery Programme

    Lotus Domestic Abuse Recovery Programme

    Home-Start East Sussex offers a FREE six week Domestic Abuse Recovery programme, available to all victim/survivors across East Sussex and Brighton and Hove. Our Lotus Programme will give you a better understanding of domestic abuse, make decisions and take back control of your life, to help keep you and your children safe in future relationships

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Seaside Community Hub – Community Fridge

    Seaside Community Hub – Community Fridge

    Community Fridge - Seaside Community Hub is a Community Centre based at 125 Seaside, Eastbourne BN22 7NN who run the Community Fridge.

    Location: Eastbourne

  • Work and Health Programme East Sussex

    Work and Health Programme East Sussex

    SCDA - Sussex Community Development Association

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Job Pod

    Job Pod

    East Sussex Library and Information Services To find out more or book your place call 01323 463759 and ask for

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Community Reach

    Community Reach

    Community Reach is a new adult service launched by St Peter & St James hospice, with the assistance of HM Government and

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Who’s in Charge?

    Who’s in Charge?

    Who’s in Charge: A 9-week safe, friendly group combining educational and therapeutic sessions for parents in East Sussex or Brighton & Hove, whose children are verbally or physically abusive and whose behaviour seems beyond their control

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • East Sussex Parent Carer Forum (ESPCF)

    East Sussex Parent Carer Forum (ESPCF)

    ESPCF is the forum for parent carers of children and young people (aged 0 to 25) with special educational needs and disabilities (SEND).

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Welfare Benefits Helpline

    Welfare Benefits Helpline

    Are you facing financial difficulty? If you are struggling to pay bills or concerned about growing debt, whether this is due to the Covid-19 pandemic or otherwise, there is free, confidential support and advice available.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • East Sussex Library and Information Service

    East Sussex Library and Information Service

    Discover East Sussex Libraries’ online Wellbeing webpages. There are lots of useful resources available, with information and support for East Sussex residents, including support during Covid-19.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • Fire Safety

    Fire Safety

    East Sussex Fire and Rescue Service are offering a FREE online course giving Fire Safety advice and safety tips for the home to make your loved ones safer.

    Location: Eastbourne Hailsham Hastings Lewes & Havens Rother Wealden

  • SEND Parents and Carers Helpline

    SEND Parents and Carers Helpline

    New Parents and Carers Helpline for parents and carers of children and young people with SEND in East Sussex. The helpline will be available until schools, nurseries, colleges and alternative provision are fully open to all pupils again after the Covid-19 pandemic.

    Location: Eastbourne Hastings Lewes & Havens Rother Wealden

  • Citizens Advice

    Citizens Advice

    Citizens advice provide free, confidential, independent and impartial advice and campaign on big issues affecting people's lives. Please click on the coloured text above for the local contact information.

    Location: Eastbourne Hastings Lewes & Havens Rother Wealden

  • Foodbanks

    Foodbanks

    If you cannot afford food, please contact your local food bank If you can afford food but are unable to get it due to self-isolating or for another reason, please contact your local council or Citizens Advice. Please click on the coloured link above for your local contact information.

    Location: Eastbourne Hastings Lewes & Havens Rother Wealden

  • Community Hubs

    Community Hubs

    Community Hubs are the contact point that residents of East Sussex can turn to if they feel they need extra help in coping with the effects of Coronavirus or know someone else who needs help. Click the coloured text above to find out what support is available in your local area.

    Location: Eastbourne

We’re continually updating this website in light of the Coronavirus (COVID-19) pandemic with a list of helpful links for parents.