If you are aged 14-25 and live in East Sussex i-Rock can offer you the chance to talk in confidence about any problems you may be having. During Coronavirus our sites are closed but we are still offering help to young people by providing a virtual offer. Please contact us by emailing the team who can then offer a telephone or video consultation. Click on the coloured text above to get the email address for your local area.

If you require additional support around claiming benefits during the Coronavirus pandemic. Please click on the coloured text above to find more information on your local benefits and financial advice.

If you cannot afford food, please contact your local food bank If you can afford food but are unable to get it due to self-isolating or for another reason, please contact your local council or Citizens Advice. Please click on the coloured link above for your local contact information.

Citizens advice provide free, confidential, independent and impartial advice and campaign on big issues affecting people's lives. Please click on the coloured text above for the local contact information.

There is no such thing as a perfect parent and we all need a little help and support at times. Every child is different and at every stage we are faced with new challenges and situations to handle. If you are a parent/carer in the Hasting or Rother area of the county and are experiencing some difficulty with their child’s behaviour. Please click on the coloured text to find out how to contact us for telephone/e-mail support.