This 8-week group teaches parents a range of strategies to use that help to support, develop and manage problem behaviour in children.

The pressure of raising a child with additional needs can put a strain on family life. Come and meet other parents experiencing similar situations and learn simple strategies that can make life at home a little easier for everyone!

All parents raising teenagers need support at times and joining this 8-week group can significantly reduce family stress.

Another positive parenting programme that aims to build the relationship between parents and child

This session can help you to improve your child’s confidence and social skills.

This fantastic session discusses common behaviour problems such as hitting, shouting and refusing to follow instructions.

This on-line Webinar is perfect for new parents or those who need a refresh! It introduces parents to the five key principles of positive parenting that form the basis of Triple P.

Positive parenting strategies are discussed as step by-step suggestions for preventing problems and teaching children how to behave when out and about

When children fight there is a risk that somebody could get hurt so teaching your children clear limits and boundaries is important

Often the more supported a child feels at home the better they achieve in school.

All children misbehave at times and we all face those moments when children will not do as they are told

Children are learning more and more about the internet at a young age with 55% 3-4-year olds having access to tablets and the internet. With these rising figures, children are increasingly vulnerable to online dangers

Increased conflict with children during their teenage years is common but can be upsetting for the whole family

A Webinar on common bedtime problems, why they happen and how to prevent them

The transition from child to adult can often make teenagers highly emotional. Parents may find this upsetting and difficult to manage as it can cause disagreements and frustration for everyone

Many parents become more concerned about their teenager’s safety as they become young adults. Parents can often try to restrict their freedom to keep them safe however this can lead to conflict between you and them.

Gain practical advice on how to support your teen in developing independence and resilience in their new school.

Teenagers are known to become less cooperative during their transition from child to adult. These changes can cause conflict between the parent and the teen.

This session is for parents who want to develop their child’s understanding of feelings and appropriate ways to express them.

In this interesting on-line Webinar, parents are introduced to six core building blocks for children to become confident and successful at school and throughout their lives.

Teenagers use digital technologies for everyday activities like keeping in touch with friends on social media, relaxing and doing schoolwork

The stay on all bailiff warrants being executed ended on 1st June 2021.   County Court Bailiffs will be giving

Parent and Child Signing (for families of children and young people between 0-19)

Get Ready for Work (for families of children and young people aged between 0-19 years)

Fun with Numeracy (for families of children ages 4-6)

Money Matters (for families of children and young people aged between 0-19 years)

Get Ready for Reception Workshop (for families of children starting school in September)

Fun with Literacy & Phonics (for families of children aged 4-6)

Family Wellbeing Workshop (for families of children in Key Stage 2)

Get Ready for Reception Workshop (for families of children who are starting school in September)

Creative Stories (for families of primary school aged children)

Learn where to find hidden jobs and self-employment opportunities and how to improve your application form. Create a CV to

This course will benefit parents/carers wanting to know more about children’s early development, or for anyone looking to move into

Have you got a good idea to make positive change in your neighbourhood? What do you need to put in place to make it happen? Let’s get started!

Run Talk Run is a global mental health running group. Run and talk, free from judgement or competition, with our community running groups.

Energise Sussex Coast helps residents in Hastings, Rother and Eastbourne to bring down the cost of electricity, gas and water

Energise Sussex Coast helps residents in Hastings, Rother and Eastbourne to bring down the cost of electricity, gas and water

Transferable Skills Course code C3746610

We are now able to offer some of our courses face to face! Some remain on zoom.

Free Transport option now available to help people get to and from their COVID-19 vaccination appointment.   Call our East

An informal, chatty, safe, confidential space for Parents and Carers to chat and be supported (and to get some fresh

Are you caring for a child who is struggling with their mental health? You are not alone. Please join us

Are you caring for a child who is struggling with their mental health? You are not alone. Please join us

A range of new courses starting in April.   All courses FREE if in receipt of benefits To Enrol: Call

This event IS FREE!   - there is help out there if you are struggling.   I'm delighted to tell you

The Staying Well Space is an out-of-hours mental health crisis prevention service provided at our Eastbourne/Hastings Wellbeing Centres.  We are

Bourne this Way - we are an LGBTQ+ Parent support group aiming to provide a non-judgmental, friendly, inclusive space. The

Would you like to learn computer basics, improve your skills, or maybe you’re just stuck on one task?

Becoming a more assertive communicator can help you create wellbeing in yourself and impact positively on your relationship with others.

Mindfulness for the Nurturing Parent A 9-week online course where you as a parent can have the time to nurture and sustain your own well-being.

Improve mental health and emotional wellbeing support across East Sussex by becoming a People in Partnership Volunteer! Have you ever

ADFAM are offering free peer support sessions for people affected by a family member's substance or alcohol misuse. Sessions are

The Sussex Cricket Mental Health & Wellbeing Hub is a free online platform designed to help users find hope and support through the power of shared lived experiences of mental health problems.

In these difficult times, we are very pleased to be able to offer a fantastic programme of online and inhouse community cookery activities for anyone wanting to improve their cookery skills, connect with others and look after their health.

Dragonflies offers free support to children aged 0-18 years old and their families who are experiencing pre or post bereavement

SCDA are offering bereavement counselling for people across East Sussex

Sometimes it can be hard looking after someone who couldn`t manage without your help. We offer a free counselling service for you to talk about your thoughts and feelings in a confidential space.

Our counselling service has been awarded BACP Service Accreditation.  This means that what we offer has been commended by the

If you are looking for school uniform, please give us a call to see if you can help.

Anxiety Toolkit for Parents – a 6-week course to support parents of 7-13 year olds to develop skills to manage your own and your child’s anxiety.

If you are aged 14-25 and live in East Sussex i-Rock can offer you the chance to talk in confidence about any problems you may be having. During Coronavirus our sites are closed but we are still offering help to young people by providing a virtual offer. Please contact us by emailing the team who can then offer a telephone or video consultation. Click on the coloured text above to get the email address for your local area.

Help us help you get help from your GP practice The way people access their GP practice has changed to ensure patients get the best possible care safely and quickly, but please know they are open and seeing patients every day.

Home-Start East Sussex offers a FREE six week Domestic Abuse Recovery programme, available to all victim/survivors across East Sussex and Brighton and Hove. Our Lotus Programme will give you a better understanding of domestic abuse, make decisions and take back control of your life, to help keep you and your children safe in future relationships

Home-Start East Sussex Volunteer Family Support Programme is FREE and available to all families in East Sussex (not Brighton and Hove) with a child, or children aged 5 or under. We match families to our lovely trained volunteers, and they then provide support for up to four months.

SCDA - Sussex Community Development Association

East Sussex Library and Information Services To find out more or book your place call 01323 463759 and ask for

ACRES -  Adult College for Rural East Sussex

Community Reach is a new adult service launched by St Peter & St James hospice, with the assistance of HM Government and

Who’s in Charge: A 9-week safe, friendly group combining educational and therapeutic sessions for parents in East Sussex or Brighton & Hove, whose children are verbally or physically abusive and whose behaviour seems beyond their control

ESPCF is the forum for parent carers of children and young people (aged 0 to 25) with special educational needs and disabilities (SEND).

Are you facing financial difficulty? If you are struggling to pay bills or concerned about growing debt, whether this is due to the Covid-19 pandemic or otherwise, there is free, confidential support and advice available.

Discover East Sussex Libraries’ online Wellbeing webpages. There are lots of useful resources available, with information and support for East Sussex residents, including support during Covid-19.

East Sussex Fire and Rescue Service are offering a FREE online course giving Fire Safety advice and safety tips for the home to make your loved ones safer.

New first-time mothers living in East Sussex can join Home-Start East Sussex’s free Being Mum programme, a six-week course to chat about the challenges and changes associated with becoming a mum, and a chance to form friendships with other new mums in their area.

New Parents and Carers Helpline for parents and carers of children and young people with SEND in East Sussex. The helpline will be available until schools, nurseries, colleges and alternative provision are fully open to all pupils again after the Covid-19 pandemic.

Citizens advice provide free, confidential, independent and impartial advice and campaign on big issues affecting people's lives. Please click on the coloured text above for the local contact information.

If you cannot afford food, please contact your local food bank If you can afford food but are unable to get it due to self-isolating or for another reason, please contact your local council or Citizens Advice. Please click on the coloured link above for your local contact information.

If you require additional support around claiming benefits during the Coronavirus pandemic. Please click on the coloured text above to find more information on your local benefits and financial advice.